Pokedex
Alternates
Abilities
Moves
Items
3rd Generation
Attack: -
Hit: -
PP: 20
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
The user.
Raises the user's Attack and Defense by one stage.
Alola Raticate
Technical Machine
Totem Alola Raticate
Mankey
Primeape
Poliwrath
Machop
Machoke
Machamp
Hitmonlee
Hitmonchan
Pinsir
Mega Pinsir
Galar Zapdos
Technical Records
Mewtwo
Mega X Mewtwo
Mega Y Mewtwo
Mew
Snubbull
Granbull
Heracross
Mega Heracross
Hisuian Sneasel
MoveTutor
Teddiursa
Ursaring
Tyrogue
Hitmontop
Combusken
Blaziken
Mega Blaziken
Swampert
Breloom
Slakoth
Vigoroth
Slaking
Makuhita
Hariyama
Meditite
Medicham
Mega Medicham
Groudon
Primal Groudon
Rayquaza
Mega Rayquaza
Chimchar
Monferno
Infernape
Buizel
Floatzel
Riolu
Lucario
Mega Lucario
Croagunk
Toxicroak
Gallade
Mega Gallade
Dialga
Origin Dialga
Palkia
Origin Palkia
Emboar
Timburr
Gurdurr
Conkeldurr
Throh
Sawk
Krookodile
Standard Mode Darmanitan
Zen Darmanitan
Galar Darmanitan
Scraggy
Scrafty
Beartic
Mienfoo
Mienshao
Rufflet
Braviary
Hisuian Braviary
Incarnate Forme Tornadus
Therian Form Tornadus
Incarnate Forme Thundurus
Therian Form Thundurus
Incarnate Forme Landorus
Therian Form Landorus
Chespin
Quilladin
Chesnaught
Bunnelby
Diggersby
Talonflame
Skiddo
Gogoat
Pancham
Pangoro
Barbaracle
Hawlucha
Hisuian Decidueye
Litten
Torracat
Incineroar
Crabrawler
Crabominable
Midday Form Lycanroc
Midnight Lycanroc
Dusk Form Lycanroc
Stufful
Bewear
Passimian
Golisopod
Komala
Turtonator
Disguised Mimikyu
busted Mimikyu
Totem Mimikyu
Bruxish
Jangmo-o
Hakamo-o
Kommo-o
Totem Kommo-o
Tapu Bulu
Buzzwole
Marshadow
Zeraora
Rillaboom
Raboot
Cinderace
Corviknight
Boltund
Clobbopus
Grapploct
Grimmsnarl
Obstagoon
Falinks
Kubfu
Single Strike Style Urshifu
Rapid Strike Style Urshifu
Zarude
Ursaluna
Sneasler
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